Ryan Pedrosa 12:04 row
2,869
Meters
12:04.7
Time
2:06.2
Pace
179
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 124 |
August 27, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,869 | 2:06.2 | 174 | 897 | 179 | 20 | 166 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 161 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 164 |
| 12:04.7 | 521 | 1:59.6 | 204 | 1002 | 34 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.