Ryan Pedrosa 20:00 BikeErg
9,458
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
August 28, 2025 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,458 | 2:06.8 | 171 | 885 | 295 | 70 | 136 |
| 4:00.0 | 1,846 | 2:10.0 | 159 | 840 | 56 | 70 | 135 |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 930 | 62 | 71 | 140 |
| 12:00.0 | 1,950 | 2:03.0 | 188 | 945 | 63 | 72 | 143 |
| 16:00.0 | 1,861 | 2:08.9 | 163 | 855 | 57 | 69 | 132 |
| 20:00.0 | 1,867 | 2:08.5 | 165 | 855 | 57 | 70 | 133 |
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Workout Graph
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