Ryan Pedrosa 2x6000m/6:00r row
12,000
Meters
46:55.7
Time
1:57.3
Pace
817
Calories
183
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,305 |
| Overall Time | 58:55.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 128 |
October 24, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.7 | 12,000 | 1:57.3 | 217 | 1045 | 25 | 183 |
| 23:22.4 | 6,000 | 1:56.8 | 219 | 1054 | 25 | 184 |
| 23:33.3 | 6,000 | 1:57.7 | 214 | 1037 | 26 | 183 |
| r305 |
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Workout Graph
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