Ryan Pedrosa 3:21 row
750
Meters
3:21.9
Time
2:14.6
Pace
44
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 134 |
October 25, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.9 | 750 | 2:14.6 | 144 | 793 | 44 | 19 | 142 |
| 3:21.9 | 751 | 2:14.4 | 144 | 795 | 44 | 19 | 142 |
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