Ryan Pedrosa 6000m row
6,000
Meters
23:53.5
Time
1:59.4
Pace
400
Calories
183
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 140 |
October 30, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.5 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 183 |
| 4:26.6 | 1,200 | 1:51.0 | 255 | 1178 | 28 | 183 |
| 4:52.8 | 2,400 | 2:02.0 | 193 | 963 | 26 | 179 |
| 4:58.7 | 3,600 | 2:04.4 | 182 | 924 | 26 | 181 |
| 4:55.9 | 4,800 | 2:03.2 | 187 | 942 | 23 | 183 |
| 4:39.6 | 6,000 | 1:56.5 | 221 | 1061 | 27 | 189 |
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Workout Graph
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