Ryan Pedrosa 3:04 row
733
Meters
3:04.2
Time
2:05.6
Pace
46
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 128 |
November 07, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 733 | 2:05.6 | 176 | 907 | 19 | 149 |
| 3:04.2 | 734 | 2:05.4 | 177 | 909 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.