Ryan Pedrosa 4:26 row
1,046
Meters
4:26.3
Time
2:07.2
Pace
65
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 129 |
November 10, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,046 | 2:07.2 | 170 | 883 | 19 | 150 |
| 4:26.3 | 1,046 | 2:07.2 | 170 | 883 | 19 | 150 |
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Workout Graph
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