Ryan Pedrosa 10:19 row
2,488
Meters
10:19.4
Time
2:04.4
Pace
165
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 11, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,488 | 2:04.4 | 181 | 924 | 19 | 141 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 145 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 165 |
| 10:19.4 | 45 | 3:35.5 | 35 | 420 | 6 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.