Ryan Pedrosa 10:07 row

2,451

Meters

10:07.1

Time

2:03.8

Pace

157

Calories

163

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count200
Drag Factor127

November 26, 2025 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,451 2:03.8 184 934 19 163
5:00.0 1,205 2:04.4 181 924 20 157
10:00.0 1,225 2:02.4 191 956 20 167
10:07.1 21 2:49.0 72 549 10 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.