Ryan Pedrosa 13:12 row
3,109
Meters
13:12.3
Time
2:07.4
Pace
192
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 127 |
November 28, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 3,109 | 2:07.4 | 169 | 882 | 20 | 161 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 153 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 161 |
| 13:12.3 | 741 | 2:09.7 | 160 | 851 | 23 | 171 |
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Workout Graph
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