Ryan Pedrosa 5:19 row
1,275
Meters
5:19.6
Time
2:05.3
Pace
80
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 128 |
December 01, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,275 | 2:05.3 | 178 | 911 | 19 | 168 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 168 |
| 5:19.6 | 74 | 2:12.4 | 151 | 818 | 15 | 168 |
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Workout Graph
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