Ryan Pedrosa 12:14 row
2,820
Meters
12:14.8
Time
2:10.2
Pace
180
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 134 |
December 03, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 2,820 | 2:10.2 | 158 | 844 | 20 | 157 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 159 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 167 |
| 12:14.8 | 464 | 2:25.2 | 114 | 693 | 17 | 145 |
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Workout Graph
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