Ryan Pedrosa 11:16 row
2,673
Meters
11:16.1
Time
2:06.4
Pace
164
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 124 |
December 22, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.1 | 2,673 | 2:06.4 | 173 | 895 | 164 | 19 | 148 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 75 | 19 | 115 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 20 | 163 |
| 11:16.1 | 142 | 4:27.9 | 18 | 362 | 9 | 19 | 166 |
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