Ryan Pedrosa 11:10 row
2,650
Meters
11:10.9
Time
2:06.5
Pace
163
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 125 |
December 23, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,650 | 2:06.5 | 173 | 893 | 20 | 162 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 20 | 155 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 166 |
| 11:10.9 | 107 | 5:31.3 | 10 | 333 | 18 | 167 |
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Workout Graph
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