Ryan Pedrosa 11:06 row
2,549
Meters
11:06.2
Time
2:10.6
Pace
154
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 125 |
January 04, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.2 | 2,549 | 2:10.6 | 157 | 839 | 154 | 20 | 130 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 144 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 154 |
| 11:06.2 | 269 | 2:03.0 | 188 | 946 | 17 | 22 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.