Ryan Pedrosa 9:11 row
1,525
Meters
9:11.8
Time
3:00.9
Pace
76
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 123 |
January 06, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.8 | 1,525 | 3:00.9 | 59 | 503 | 76 | 18 | 122 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 18 | 118 |
| 9:11.8 | 731 | 2:52.2 | 69 | 535 | 37 | 18 | 126 |
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Workout Graph
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