Ryan Pedrosa 7:37 row
1,230
Meters
7:37.2
Time
3:05.8
Pace
61
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 122 |
January 09, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.2 | 1,230 | 3:05.8 | 55 | 487 | 61 | 17 | 110 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 17 | 108 |
| 7:37.2 | 475 | 2:45.4 | 77 | 565 | 24 | 18 | 112 |
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Workout Graph
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