Ryan Pedrosa 16:13 row
3,802
Meters
16:13.9
Time
2:08.0
Pace
252
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 123 |
January 13, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.9 | 3,802 | 2:08.0 | 167 | 873 | 252 | 21 | 153 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 21 | 151 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 83 | 22 | 149 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 76 | 22 | 157 |
| 16:13.9 | 283 | 2:10.5 | 157 | 841 | 18 | 18 | 156 |
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Workout Graph
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