Ryan Pedrosa 12:14 row
2,120
Meters
12:14.3
Time
2:53.1
Pace
110
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 123 |
January 14, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 2,120 | 2:53.1 | 67 | 531 | 110 | 18 | 123 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 19 | 114 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 | 125 |
| 12:14.3 | 411 | 2:43.3 | 80 | 576 | 22 | 18 | 130 |
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