Ryan Pedrosa 9:07 row

2,141

Meters

9:07.4

Time

2:07.8

Pace

137

Calories

144

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate19
Stroke Count182
Drag Factor125

January 15, 2026 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:07.4 2,141 2:07.8 168 876 137 19 144
5:00.0 1,160 2:09.3 162 857 73 19 139
9:07.4 981 2:06.0 175 900 64 21 149

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Workout Graph

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