Ryan Pedrosa 11:10 row

2,628

Meters

11:10.1

Time

2:07.4

Pace

163

Calories

146

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count224
Drag Factor123

January 16, 2026 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:10.1 2,628 2:07.4 169 881 163 20 146
5:00.0 1,156 2:09.7 160 851 70 20 139
10:00.0 1,176 2:07.5 169 880 73 20 147
11:10.1 297 1:58.0 213 1032 20 22 154

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Workout Graph

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