Ryan Pedrosa 30:00 BikeErg
14,072
Meters
30:00.0
Time
2:07.9
Pace
438
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 2.46 |
| Drag Factor | 89 |
January 17, 2026 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,072 | 2:07.9 | 167 | 875 | 438 | 69 | 131 |
| 6:00.0 | 2,790 | 2:09.0 | 163 | 860 | 86 | 64 | |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 78 | 64 | 134 |
| 18:00.0 | 2,810 | 2:08.1 | 166 | 872 | 87 | 68 | 138 |
| 24:00.0 | 2,904 | 2:03.9 | 184 | 932 | 93 | 74 | 125 |
| 30:00.0 | 2,915 | 2:03.4 | 186 | 939 | 94 | 76 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.