Ryan Pedrosa 30:00 BikeErg
14,093
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 63 |
| Revolution Count | 1906 |
| Power/kg | 2.39 |
| Drag Factor | 141 |
January 18, 2026 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,093 | 2:07.7 | 168 | 874 | 437 | 63 | 142 |
| 6:00.0 | 2,777 | 2:09.6 | 161 | 850 | 85 | 65 | 138 |
| 12:00.0 | 2,819 | 2:07.7 | 168 | 870 | 87 | 63 | 139 |
| 18:00.0 | 2,815 | 2:07.8 | 167 | 870 | 87 | 63 | 143 |
| 24:00.0 | 2,827 | 2:07.3 | 169 | 880 | 88 | 63 | 145 |
| 30:00.0 | 2,856 | 2:06.0 | 175 | 900 | 90 | 64 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.