Ryan Pedrosa 7:22 row
1,719
Meters
7:22.4
Time
2:08.6
Pace
110
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 124 |
January 19, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.4 | 1,719 | 2:08.6 | 164 | 865 | 110 | 20 | 132 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 20 | 145 |
| 7:22.4 | 572 | 2:04.4 | 181 | 924 | 38 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.