Ryan Pedrosa 2x17:00/2:00r row
8,382
Meters
34:00.0
Time
2:01.6
Pace
560
Calories
178
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,434 |
| Overall Time | 38:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 123 |
January 19, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,382 | 2:01.6 | 194 | 988 | 20 | 178 |
| 17:00.0 | 4,262 | 1:59.6 | 204 | 1023 | 20 | 181 |
| 17:00.0 | 4,120 | 2:03.7 | 185 | 952 | 21 | 176 |
| r52 |
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Workout Graph
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