Ryan Pedrosa 11:02 row
2,553
Meters
11:02.9
Time
2:09.8
Pace
156
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 121 |
February 01, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.9 | 2,553 | 2:09.8 | 160 | 850 | 156 | 19 | 150 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 117 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 163 |
| 11:02.9 | 267 | 1:57.7 | 214 | 1037 | 18 | 23 | 171 |
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Workout Graph
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