Ryan Pedrosa 2x17:00/2:00r row
8,624
Meters
34:00.0
Time
1:58.2
Pace
594
Calories
186
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,757 |
| Overall Time | 38:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 124 |
February 02, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,624 | 1:58.2 | 212 | 1028 | 21 | 186 |
| 17:00.0 | 4,292 | 1:58.8 | 209 | 1017 | 21 | 185 |
| 17:00.0 | 4,331 | 1:57.7 | 214 | 1037 | 21 | 188 |
| r133 |
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Workout Graph
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