Ryan Pedrosa 4:27 row
700
Meters
4:27.1
Time
3:10.7
Pace
36
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 126 |
February 05, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.1 | 700 | 3:10.7 | 50 | 473 | 36 | 16 | 113 |
| 4:27.1 | 700 | 3:10.7 | 50 | 473 | 36 | 16 | 113 |
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Workout Graph
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