Ryan Pedrosa 25x1:00/1:00r row

7,384

Meters

25:00.0

Time

1:41.5

Pace

596

Calories

177

Heart Rate

Rest Distance3,155
Rest Time25:00.0
Overall Distance10,539
Overall Time50:00.0
Average Watts334
Calories Per Hour1430
Stroke Rate33
Stroke Count1242
Drag Factor124

March 24, 2026 18:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,384 1:41.5 334 1430 33 177
1:00.0 295 1:41.6 333 1440 33 85
1:00.0 295 1:41.6 333 1440 33 179
1:00.0 296 1:41.3 336 1440 33 163
1:00.0 295 1:41.6 333 1440 33 184
1:00.0 296 1:41.3 336 1440 33 161
1:00.0 292 1:42.7 323 1380 32 183
1:00.0 295 1:41.6 333 1440 33 182
1:00.0 296 1:41.3 336 1440 33 187
1:00.0 295 1:41.6 333 1440 33 184
1:00.0 293 1:42.3 326 1380 32 186
1:00.0 295 1:41.6 333 1440 33 186
1:00.0 294 1:42.0 329 1380 32 184
1:00.0 284 1:45.6 297 1320 32 184
1:00.0 298 1:40.6 343 1440 33 183
1:00.0 295 1:41.6 333 1440 33 180
1:00.0 292 1:42.7 323 1380 33 184
1:00.0 295 1:41.6 333 1440 33 183
1:00.0 293 1:42.3 326 1440 32 182
1:00.0 295 1:41.6 333 1440 34 182
1:00.0 294 1:42.0 329 1380 33 182
1:00.0 297 1:41.0 340 1440 34 181
1:00.0 299 1:40.3 347 1440 35 184
1:00.0 297 1:41.0 340 1440 35 186
1:00.0 301 1:39.6 354 1500 35 182
1:00.0 307 1:37.7 375 1560 37 186
r3,155

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.