Ryan Pedrosa 11:28 row
2,443
Meters
11:28.2
Time
2:20.8
Pace
139
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 131 |
April 08, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.2 | 2,443 | 2:20.8 | 125 | 731 | 139 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 11:28.2 | 316 | 2:19.5 | 129 | 743 | 18 | 21 |
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Workout Graph
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