Ryan Pedrosa 2x500m/2:00r row
1,000
Meters
3:19.3
Time
1:39.6
Pace
85
Calories
146
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,345 |
| Overall Time | 7:19.3 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 124 |
April 01, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 25 | 146 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 25 | 107 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 25 | 186 |
| r345 |
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Workout Graph
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