Ryan Pedrosa 20:27 row
4,591
Meters
20:27.0
Time
2:13.6
Pace
304
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 121 |
April 14, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.0 | 4,591 | 2:13.6 | 147 | 804 | 304 | 20 | 158 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 19 | 151 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 68 | 19 | 149 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 77 | 21 | 152 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 82 | 25 | 170 |
| 20:27.0 | 59 | 3:48.8 | 29 | 400 | 3 | 14 | 168 |
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Workout Graph
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