Ryan Pedrosa 20:46 row
5,017
Meters
20:46.5
Time
2:04.2
Pace
341
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 123 |
April 24, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.5 | 5,017 | 2:04.2 | 183 | 984 | 341 | 21 | 159 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 151 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 900 | 75 | 19 | 151 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1044 | 87 | 22 | 155 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 1080 | 90 | 26 | 167 |
| 20:46.5 | 181 | 2:08.4 | 165 | 929 | 12 | 18 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.