Ryan Pedrosa 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
44
Calories
165
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 125 |
April 27, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1643 | 44 | 34 | 165 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 37 | 132 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1687 | 9 | 34 | 161 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1678 | 9 | 34 | 173 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1687 | 9 | 34 | 178 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1670 | 9 | 34 | 181 |
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Workout Graph
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