Ryan Pedrosa 12:43 row
3,080
Meters
12:43.3
Time
2:03.9
Pace
203
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 122 |
May 05, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.3 | 3,080 | 2:03.9 | 184 | 957 | 203 | 20 | 166 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 20 | 161 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 20 | 162 |
| 12:43.3 | 680 | 2:00.0 | 202 | 1036 | 47 | 23 | 175 |
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