Ryan Pedrosa 20:29 row
5,033
Meters
20:29.9
Time
2:02.1
Pace
351
Calories
173
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 123 |
May 18, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.9 | 5,033 | 2:02.1 | 192 | 1027 | 351 | 21 | 173 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 20 | 163 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 20 | 176 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 1044 | 87 | 22 | 170 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 1068 | 89 | 26 | 176 |
| 20:29.9 | 104 | 2:23.7 | 118 | 842 | 7 | 16 | 182 |
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Workout Graph
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