Ryan Pedrosa 20:15 row
5,037
Meters
20:15.3
Time
2:00.6
Pace
355
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 124 |
May 19, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.3 | 5,037 | 2:00.6 | 199 | 1051 | 355 | 21 | 174 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 1008 | 84 | 19 | 166 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 20 | 174 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1080 | 90 | 22 | 167 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 1104 | 92 | 26 | 181 |
| 20:15.3 | 35 | 3:38.5 | 34 | 470 | 2 | 9 | 183 |
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Workout Graph
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