Ryan Pedrosa 1x10:00/4:00r row
2,614
Meters
10:00.0
Time
1:54.7
Pace
186
Calories
185
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,721 |
| Overall Time | 14:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 124 |
May 20, 2026 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1116 | 22 | 185 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1116 | 22 | 185 |
| r107 |
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Workout Graph
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