Ryan Pedrosa 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
190
Calories
175
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 21, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1140 | 190 | 20 | 175 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1140 | 38 | 20 | 164 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 20 | 172 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 20 | 177 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 20 | 181 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 20 | 185 |
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Workout Graph
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