Ryan Pedrosa 30:00 BikeErg
14,541
Meters
30:00.0
Time
2:03.7
Pace
468
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.63 |
| Drag Factor | 127 |
May 21, 2026 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,541 | 2:03.7 | 185 | 936 | 468 | 67 | 159 |
| 6:00.0 | 2,861 | 2:05.8 | 176 | 900 | 90 | 66 | 151 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 910 | 91 | 66 | 155 |
| 18:00.0 | 2,881 | 2:04.9 | 179 | 920 | 92 | 67 | 158 |
| 24:00.0 | 2,927 | 2:02.9 | 188 | 950 | 95 | 68 | 163 |
| 30:00.0 | 3,003 | 1:59.8 | 203 | 1000 | 100 | 70 | 170 |
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Workout Graph
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