Ryan Pedrosa 2x20:00/3:00r row
9,785
Meters
40:00.0
Time
2:02.6
Pace
647
Calories
176
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,895 |
| Overall Time | 46:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 124 |
May 26, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,785 | 2:02.6 | 190 | 970 | 20 | 176 |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 966 | 20 | 176 |
| 20:00.0 | 4,902 | 2:02.3 | 191 | 975 | 20 | 176 |
| r110 |
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Workout Graph
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