Ryan Pedrosa 20:12 row
4,862
Meters
20:12.0
Time
2:04.6
Pace
334
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
May 27, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.0 | 4,862 | 2:04.6 | 181 | 992 | 334 | 21 | 161 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 972 | 81 | 19 | 155 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 900 | 75 | 18 | 150 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1068 | 89 | 22 | 160 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 1056 | 88 | 26 | 175 |
| 20:12.0 | 24 | 4:10.0 | 22 | 300 | 1 | 8 | 169 |
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Workout Graph
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