Ryan Pedrosa 1x500m/1:00r row
500
Meters
1:40.0
Time
1:40.0
Pace
42
Calories
176
Heart Rate
| Rest Distance | 492 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 992 |
| Overall Time | 2:40.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 125 |
May 23, 2026 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 33 | 176 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 33 | 176 |
| r492 |
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Workout Graph
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