Ryan Pedrosa 12:08 row
2,856
Meters
12:08.5
Time
2:07.5
Pace
201
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 122 |
May 11, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.5 | 2,856 | 2:07.5 | 169 | 993 | 201 | 23 | 159 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 948 | 79 | 21 | 127 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 1056 | 88 | 26 | 173 |
| 12:08.5 | 469 | 2:16.9 | 136 | 952 | 34 | 24 | 179 |
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Workout Graph
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