Ryan Pedrosa 2x17:00/3:00r row
8,489
Meters
34:00.0
Time
2:00.1
Pace
576
Calories
185
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,620 |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 124 |
May 19, 2026 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,489 | 2:00.1 | 202 | 1016 | 20 | 185 |
| 17:00.0 | 4,275 | 1:59.2 | 206 | 1030 | 20 | 187 |
| 17:00.0 | 4,214 | 2:01.0 | 197 | 1002 | 21 | 183 |
| r131 |
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Workout Graph
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