Ryan Pedrosa 20:21 row
5,029
Meters
20:21.6
Time
2:01.4
Pace
346
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 125 |
June 03, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,029 | 2:01.4 | 195 | 1019 | 346 | 21 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 20 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 1032 | 86 | 21 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1092 | 91 | 26 |
| 20:21.6 | 70 | 2:34.2 | 95 | 833 | 5 | 14 |
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Workout Graph
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