Ryan Pedrosa 30:00 BikeErg
14,081
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 2.39 |
| Drag Factor | 105 |
June 04, 2026 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,081 | 2:07.8 | 168 | 878 | 439 | 69 |
| 6:00.0 | 2,735 | 2:11.6 | 153 | 830 | 83 | 67 |
| 12:00.0 | 2,786 | 2:09.2 | 162 | 850 | 85 | 69 |
| 18:00.0 | 2,798 | 2:08.6 | 164 | 870 | 87 | 69 |
| 24:00.0 | 2,866 | 2:05.6 | 177 | 910 | 91 | 71 |
| 30:00.0 | 2,897 | 2:04.2 | 182 | 930 | 93 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.