Ryan Pedrosa 2x17:00/3:00r row
8,558
Meters
34:00.0
Time
1:59.1
Pace
585
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,632 |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 125 |
June 03, 2026 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,558 | 1:59.1 | 207 | 1032 | 21 | |
| 17:00.0 | 4,294 | 1:58.7 | 209 | 1041 | 21 | |
| 17:00.0 | 4,264 | 1:59.6 | 205 | 1023 | 21 | |
| r74 |
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Workout Graph
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