Ryan Pedrosa 20:19 row
5,101
Meters
20:19.1
Time
1:59.4
Pace
356
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 124 |
June 19, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,101 | 1:59.4 | 205 | 1051 | 356 | 21 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 20 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 22 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1128 | 94 | 26 |
| 20:19.1 | 71 | 2:14.5 | 144 | 942 | 5 | 17 |
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Workout Graph
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