Ryan Pedrosa 15:44 row
3,490
Meters
15:44.5
Time
2:15.3
Pace
221
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 124 |
June 25, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.5 | 3,490 | 2:15.3 | 141 | 842 | 221 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 768 | 64 | 19 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 780 | 65 | 19 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 960 | 80 | 22 |
| 15:44.5 | 160 | 2:19.0 | 130 | 970 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.